Hello I'm
Jarrett Humble
Clinical Mental Health Counselor
"I am not what happened to me, I am what I choose to become"
Carl Jung
Are you frustrated with the direction of your life? Do you feel like you're not reaching your full potential? Does it look like your life is put together from the outside ─ but on the inside, you're barely holding it together?
Therapy can be intimidating. I get it. But you're in the driver's seat here. As we work together to treat the root cause of your emotional distress, you'll find an enhanced capacity to become the best version of yourself.
How can I help?
Therapy is a powerful tool that can root out past trauma, treat addiction, restore self-esteem and more. I offer both individual therapy sessions as well as EMDR.
Psychotherapy
I provide individual psychotherapy and counseling online for California residents.
EMDR
I'm trained to provide Eye Movement Desensitization and Reprocessing (EMDR) online.
Who is Jarrett?
Associate Professional Clinical Counselor #14870
Jarrett is an associate professional clinical counselor (APCC) and fully trained EMDR clinician working under the supervision of Erin Osanna-Barba, LCSW 101251.
Jarrett loves helping individuals reach their full potential. Often times, this includes addressing developmental and complex trauma, depression, anxiety, addiction, and other roadblocks preventing personal growth. His therapeutic approach is warm yet grounded in a variety of evidence-based approaches rooted in science.
FAQs
Resources
In addition to these resources, I write a weekly newsletter answering your mental health, therapy and self-improvement questions.
National Suicide Prevention Hotline
Call for yourself or on behalf of someone you care about. The National Suicide Prevention Hotline is free and confidential, available 24/7. Call (800) 273-8255. Text 'HOME' to 741741 for the National Crisis Text Line.
California Suicide & Crisis Lifeline
If you’re in immediate suicidal crisis or emotional distress, call or text 988. There are trained counselors that provide free and confidential support 24/7. Press 1 for Veterans, 2 for Spanish and 3 for the LGBTQ+ community.
Emergency Response Hotline for Child Abuse
Adverse Childhood Experiences (ACEs)
Substance Abuse & Mental Health Services Administration
California Non-Emergency Treatment Referral Line
California Suicide & Crisis Lifeline
If you’re in immediate suicidal crisis or emotional distress, call or text 988. There are trained counselors that provide free and confidential support 24/7. Press 1 for Veterans.
U.S Department of Veteran Affairs Mental Health Resources
Contact
Please reach out. I'd love to hear from you. There's no pressure or commitment.
Schedule a free online and confidential 20-minute consultation to see if I'd be a good fit for you. You can also email me or give me a call if you'd prefer.