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Jarrett Humble, APCC

Hello I'm

Jarrett Humble

Clinical Mental Health Counselor

Are you ready to become the best version of yourself? I provide mental health counseling online for California residents.

Please reach out for a free and confidential 20-minute consultation and to see if I'd be a good fit for you. No pressure, no commitment. Let's get you the support you're looking for.

Request Free Consultation
Jarrett smiling wearing a green collared shirt against a white background looking at the camera

Online Therapy for California Residents

Trauma-Informed Care

Using Evidence-Based Approaches

Grounded In Neuroscience

"I am not what happened to me, I am what I choose to become"
Carl Jung

Are you frustrated with the direction of your life? Do you feel like you're not reaching your full potential? Does it look like your life is put together from the outside ─ but on the inside, you're barely holding it together?


Therapy can be intimidating. I get it. But you're in the driver's seat here. As we work together to treat the root cause of your emotional distress,  you'll find an enhanced capacity to become the best version of yourself. 

Services & Fees

 Psychotherapy

Individual psychotherapy is a powerful tool that can root out past trauma, treat addiction, restore self-esteem and more.

I tend to work psychoanalytically, but also incorporate cognitive-behavioral, somatic, and mindfulness approaches. The end result is therapy tailored to you.

EMDR

I provide Eye Movement Desensitization and Reprocessing (EMDR) online to treat and reduce the distress resulting from traumatic experiences. EMDR therapy has been shown to be a helpful in treating a variety of conditions such as PTSD, anxiety, depression and addiction.

Neurofeedback

COMING SOON! I'm currently being trained to provide neurofeedback. Neurofeedback is a non-invasive method to train the brain to improve its ability to self-regulate. I will be operating a 4-channel EEGer system.

$125 per 50-minute session

While I don't accept insurance, I can happily provide 'superbill' receipts for potential reimbursement by your insurance company. Sliding scale is also available. We can adjust the frequency and duration of our sessions based on your needs.

Jarrett smiling without teeth wearing a green collared shirt against a white background looking at the camera

About Jarrett

Associate Professional Clinical Counselor #14870

Hello, I'm Jarrett and I'm an associate professional clinical counselor (APCC) and fully trained EMDR clinician working under the supervision of Erin Osanna-Barba, LCSW 101251. I love helping people become the best version of themselves. Often times, this includes addressing developmental and complex trauma, depression, anxiety, addiction, and other roadblocks preventing personal growth.

Outside of work, you can find me spending time with family and friends, swimming, playing with my rescue pup, or browsing 90's Japanese cars online. 


Education:

MA in Counseling, Palo Alto University

MSc in Sustainable Urban Development, University of Oxford

Population

I tend to work with young adults but welcome all who might need extra support in their lives.

Sessions

I typically meet with clients for 50-minute psychotherapy sessions on a weekly basis, depending on their needs.

Common Issues

Common issues include complex trauma, depression, anxiety, relationships, sexuality, employment, and addiction.

Confidential

I offer counseling for California residents via telehealth through a private, secure and HIPAA compliant platform.

FAQs

How much does therapy cost? Do you offer a sliding scale?
My current rate is $125 per 50-minute individual psychotherapy session. However, I do offer a sliding scale, meaning there's some flexibility in that number. I also provide a Good Faith Estimate so you won't have any surprises.
Do you take insurance? If not, why?
I don't accept insurance. However, I'm happy to provide 'superbills' for you to give to your insurance company for potential reimbursement. Contact your insurance provider to ask about their out-of-network benefits.
Do you offer therapy in-person?

No, I currently only see California residents virtually through a secure online platform. While not ideal for everyone, online therapy has its merits. We can even do EMDR online.
Are you licensed?
I am currently registered as an Associate Professional Clinical Counselor (APCC#14870) in California meaning that I am authorized to provide full services under the supervision of Erin Osanna-Barba, LCSW# 101251 to California residents.
How long does therapy take?

Short answer: it depends. Sessions typically begin on a weekly basis and can last as long as needed. However, as treatment progresses, we will adjust our frequency based on your needs and goals.

How do I know you're the right therapist for me?
Excellent question. Consider checking out my newsletter to get a sense of who I am. You can also schedule an initial consultation. It's free and a great opportunity to see if I'm the right fit for you.
Is therapy really confidential?

Generally speaking, yes. I won't release any information without written consent from you. However, there are some exceptions where I'm required or permitted by law:

  • Reporting child, elder and dependent adult abuse
  • when the client (you) makes a serious threat of violence towards a reasonably identifiable victim
  • when the client (you) is dangerous to him/herself or the person or property of another
What's therapy like?
First of all, you're the boss here. I'm working for you. But generally I like to focus on treating the root cause of your emotional distress. Our therapeutic relationship is critical to healing─ so if there's anything that isn't working, let me know so we can address it together.
How do I know if I need therapy?
In my experience, most everyone could use mental health counseling from time to time. Most of the people I work with do tend to have adverse childhood experiences (ACEs) that contribute to their presenting concerns. If you suspect this might be the case for you, therapy might be beneficial.
Do you have a cancellation policy?
Yes, if you need to cancel or reschedule an appointment, please do so with 24 hours notice to avoid penalty. Otherwise, you'll be subject to the full fee for that session.
Do you do counseling with couples, families or children?
No, I generally work with individual adults. However, I'm happy to refer you to another clinician.
Do you have a privacy policy?
Yes, here is my privacy policy.

Resources

Suicide Prevention
Child Abuse
Drug & Alcohol
Veterans
Suicide Prevention

National Suicide Prevention Hotline

Call for yourself or on behalf of someone you care about. The National Suicide Prevention Hotline is free and confidential, available 24/7. Call (800) 273-8255. Text 'HOME' to 741741 for the National Crisis Text Line.

California Suicide & Crisis Lifeline

If you’re in immediate suicidal crisis or emotional distress, call or text 988. There are trained counselors that provide free and confidential support 24/7.  Press 1 for Veterans, 2 for Spanish and 3 for the LGBTQ+ community.

Child Abuse

Emergency Response Hotline for Child Abuse

If you suspect that a child you know is being abused or neglected, you can make a referral by calling the 24/7 hotline, toll-free. Your report may be anonymous. Call (877) 881-1116.

Adverse Childhood Experiences (ACEs)

ACEs, or adverse childhood experiences, are different kinds of adversity that a child faces in their environment. Such adversity can include physical and emotional abuse, neglect, and other dysfunction. For additional information consider visiting the Centers for Disease Control and Prevention and theCenter on the Developing Child at Harvard University.

Drug & Alcohol

Substance Abuse & Mental Health Services Administration

The Substance Abuse and Mental Health Services Administration (SAMHSA) catalogs a variety of resources, support groups, and local programs for mental health, drugs, and/or alcohol concerns. You can also call their National Drug & Alcohol Abuse Hotline: (800) 662-HELP (4357).

California Non-Emergency Treatment Referral Line

The California Department of Health Care Services provides an automated non-emergency substance use disorder (SUD) for those seeking treatment. Call (800) 879-2772 (Statewide Toll Free).
Veterans

California Suicide & Crisis Lifeline

If you’re in immediate suicidal crisis or emotional distress, call or text 988. There are trained counselors that provide free and confidential support 24/7.  Press 1 for Veterans.

U.S Department of Veteran Affairs Mental Health Resources

The U.S. Department of Veterans Affairs Mental Health Resources has a variety of mental health resources, information, treatment options and more available to Veterans.

silhouette of two friends sitting on a car in the evening
Photo by Kylo on Unsplash

If you're struggling and need immediate support, please reach out to some of the free resources provided here.

Newsletter

I write a newsletter on Substack about mental health, therapy and self-improvement. It's called Humblecare and it's a great way for you to get a feel for me through my writing -- to see if I'd be a good fit for you. If you're interested, consider subscribing.

Contact

Please reach out. I'd love to hear from you. There's no pressure or commitment. Schedule a free online and confidential 20-minute consultation.

Request Free Consultation

(831) 220-2283

info@jarretthumble.com

425 El Pintado Rd. Suite 168 Danville, CA 94526

Mon-Thurs     9:00AM-6:00PM
Fri                     9:00AM-12:00PM